Did you realize that a tomato is really an organic product? For the most part, they are presently viewed as a vegetable. Tomatoes are a staple in family units and in a huge number of formulas. This superfood is a great wellspring of lycopene, a cell reinforcement known for its numerous medical advantages which incorporate diminished danger of malignancy and coronary illness. It is additionally pressed with nutrient C and K, folate, potassium and numerous other fundamental supplements. On the off chance that you are a fanatic of its sharp and to some degree sweet flavor, here are some tomato-based stewing pot formulas to attempt:
Moderate Cooked Beefy Tomato Stew
Moderate Cooked Beefy Tomato Stew
What you require:
1 kilogram hamburger hurl, fat cut at that point cut into 1-inch pieces
3 carrots, cut into 1/4-inch rounds
3 stalks celery, cut into 1/4-inch pieces
3 cloves garlic, crushed and stripped
1 extensive onion, diced
4 mugs cooked dark colored rice
3 1/2 mugs pulverized tomatoes
1 container chicken stock
1/3 container cleaved crisp parsley
6 tablespoons nonfat plain Greek yogurt
1 tablespoon additional virgin olive oil
1 teaspoon salt
1/4 teaspoon ground dark pepper to taste
Warmth oil in a container over medium warmth at that point cook carrots, celery and onion for 8 to 10 minutes or until mellowed. Exchange vegetables to a slow cooker at that point include meat, garlic, dark colored rice, tomatoes and chicken stock. Season with salt and pepper. Mix to blend fixings well. Cover and cook on high for 6 hours. Exchange to serving bowls, shower with yogurt at that point embellish with parsley before serving.
Tomato and Spinach Crock Pot Chicken
What you require:
1 kilogram boneless and skinless chicken bosoms
1 sweet onion, daintily cut
4 cloves garlic, minced
6 containers new spinach
3 1/2 containers diced tomatoes with fluid
3 tablespoons balsamic vinegar
1 tablespoon Italian flavoring
Salt and dark pepper to taste
Season chicken with salt and pepper at that point put at the base of a stewing pot. Include onion, garlic, tomatoes, balsamic vinegar and Italian flavoring to the pot. Mix until fixings are very much consolidated. Cover and cook for 4 to 5 hours on low, including the spinach 30 minutes before the dish is cooked. Serve warm.
The Best Crock Pot Tomato Soup
What you require:
1/2 onion, minced
1 cove leaf
7 glasses diced tomatoes
2 glasses vegetable stock
1 glass diced carrots
1 glass entire drain
4 tablespoons margarine
1 teaspoon oregano
1 teaspoon dried thyme
1/2 teaspoon garlic powder
1/2 teaspoon salt
1/2 teaspoon dark pepper
In a moderate cooker, combine onion, cove leaf, tomatoes, vegetable stock, carrots, drain, spread, oregano, thyme, garlic powder, salt and pepper. Cover and cook for 3 to 4 hours on low. Whenever prepared, puree blend in a blender until smooth. Serve quickly.
On the off chance that you cherish tomatoes, these tomato-based slow cooker formulas are for you!
EmoticonEmoticon